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The thin you within you winning the weight game with self-esteem by Abraham J. Twerski

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Published by St. Martin"s Press in New York .
Written in English


  • Overweight persons -- Mental health.,
  • Self-esteem.,
  • Weight loss -- Psychological aspects.,
  • Self-acceptance.,
  • Self-perception.

Book details:

Edition Notes

Includes bibliographical references (p. 185).

StatementAbraham J. Twerski.
LC ClassificationsRC552.O25 T84 1997
The Physical Object
Pagination185 p. :
Number of Pages185
ID Numbers
Open LibraryOL970276M
ISBN 100312144334
LC Control Number96006984

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  There’s a Thin Person Inside You! Schoenthaler Submitter: This book was in our nursing library (in a community college) and it’s all kinds of wrong!I’ll start with the cover. Ew. Next, fat people are referred to as “fatty’s” and surely if you’re fat you must be completely miserable! Thin From Within (called Reset Your Gut in the UK) focuses on healing the body from the inside out, resulting in weight loss that’s both sustainable and r you want to address digestive issues or lose weight, or both, this plan will help you in a way that nourishes, not deprives. Brad Pilon’s Thin From Within is one of the most successful programs that you will find online to help you start losing weight quickly by following natural methods and other weight loss strategies. This program discusses a unique way that leads to boosting metabolism and also helps to balance the fat hormone level to get the dreamed body. Books. THIN FROM WITHIN The Go with Your Gut Way to Lose Weight is part coaching guide and part cookbook, with 75 delicious recipes, to help you optimize your digestion and shed emotional and physical weight from the inside out. You’ll learn how to feel comfortable, confident and energized in your body, as well as how stubborn weight can melt.